Why I started the Elimination Diet to help lower blood pressure numbers and get off the medication for good.
Are meat substitutes healthy alternatives to animal products, or killing us with too much sodium? You decide.
Fake meat substitute sodium bombs are no more healthy than the real deal. Follow along as one lifelong vegetarian battles hypertension from consuming too much of this deadly product.
How the Veganize community formed as a result of a 15-year mixed carnivore vegetarian marrriage.
Excerpt for Testing in Progress post.